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Whose hands cultivate your food?

July 18, 2016

Darby Zimmermann of Thanksgiving Farms in Frederick, MD, takes care of growing our weekly veggies and she doesn't think that professional hand modeling is in her future. As the owner/manager of our local Community Supported Agriculture (CSA), I appreciate her abilities on the farm and grateful for the service offered. There is a beauty and simplicity of knowing the dirt that nourishes the foods we eat. As industrial farming continues to swallow up aging family farms, we tend to get further from the food source. It is fun and tasty to eat broccoli that was harvested that very morning. 

My tastes and requirements for food have changed over the years. My grocery shopping would include the pursuit of the perfect tomatoes, just as I would see in a McDonald's commercial. Now I will look for the funny shaped veggies that have a bit too much character and are left behind. The eggs shells from pasture raised chickens are produced in a range of colors from the standard white and brown to beautiful shades of blue, due to the various nutrients and seasonal plants the chickens eat. A co-worker began farming a sizable plot of land over the last couple of years and has been able to eat all season and preserve enough vegetables to carry his family through the winter. I have been inspired to see how this professional couple manages to drive changes within the Washington DC beltway during the week and farm a bounty from their land in their free time.

There are many ways to get a step closer to your food source and a bit closer to the land that spouts your food. As our mommas always said "you are what you eat". This truth hasn't changed even if we have the Internet and Pokemon Go. The nurseries still have tomato plants looking for a good home and that condo balcony has just enough room to grow your next salad goodies. 

Going Further: How can you get closer to your food sources? How do you think about where your food comes from? When did you last clean soil from your fingernails after harvesting your food? When can you next get dirty in pursuit of your food? 

Tags CSA, sustainability, farming, food sources, food, grattitude
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What is your superpower?

July 4, 2016

Just as all superheroes have a power, your gifting and abilities can be used for the good of others. Help can be offered in many ways and you must know your power when the space aliens are mounting their attack. Most of us humans experience very few actual alien attacks over our lifetimes, however, we do have many opportunities for a bit more mundane emergencies. These include an empathetic heart to walk the last moments with a family member in hospice care, a ladder and paintbrush to take care of a new coat of paint on the house trim, an encouraging word, a poem, or tutoring the neighbor kid through the tough math homework. This kind of superhero work is needed far more than fending off the alien attacks. 

I have met many superheroes in my lifetime and they have taken on many forms. A few examples included those that helped get the stalled car running, gave financial help during a hardship and helped move my entire household prior to a record snowfall. My superpowers are in the mechanical realm and includes changing a tire or cleaning hair out of a shower drain. These superhero acts are never in the local paper, but when on the receiving end, I certainly feel like calling the local news to highlight the generous help and grateful for the local superhero.

Since American Idol is no longer in production, maybe it's time to rethink what idols we worship and consider the superhero that brought in the chicken soup.

Going Further: When did you first use your superpower for good? How many powers do you have? How have you developed your expertise over the years? How do you feel after saving the world for that one person? Are there any powers that have not been used in a while and it is time to bring them out of retirement? Who needs your superpowers now?

In Inspiration Tags hero, grattitude, caring, superpowers
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Who are the creatives among you?

July 2, 2016

You can't miss them, right? They are those people that have a particular style, their hair has a dash of the rainbow and a mass of braids or their dark and brooding ways prove they are a poet on the verge of discovery. My first poetry slam had a mix of what I expected, but the other half did not fit the narrow picture I had imagined. This other half surprised me; the straight-laced school teacher, the mid-forty-something body builder and that extreme introvert from Norfolk Virginia. This experience had two effects on me; the first was to challenge my stereotypes of who writes poetry and the second was to give me a glimmer of hope that there was a trace of creativity coursing through these uninitiated veins.

Ramon sold me my cell phone upgrade today and during the conversation I learned that he is a creative. Believe it or not, selling cell phones was not his lifelong dream. I know, I know, I should have warned you to sit down for that news. He would prefer to be impacting the world through his writing, his guitar, and mixing music. There was a creative, right in front of me; the logo on his shirt just distracted me from who he really is. Our conversation inspired each of us to redouble our efforts to produce content. Shouldn't this be the result of our interactions with others; to leave them better than we found them? 

Writing this post has had a couple more effects; the first is to prompt you to have the courage to do a bit of naval gazing and determine how you might be creative; then take the first step towards cultivation of this dormant talent. The second effect is for you to express your gratitude to those around you who are expressing their creative genius. These souls are creating something to be put into the world and risk criticism and humiliation. Even if it doesn't strongly appeal to you, they have dared to push back against the resistance that says they are a failure and their art is not worthy. This bravery is worth encouraging.

What is the creative stereotype you default to? How do you encourage your inner creative? How does your definition of creative expand beyond just the stereotypical arts? Who are creatives you appreciate and what about them appeals to you?

In Life Operating System Tags creativity, judging, inspire, stereotype, Ramon, grattitude, resistance
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How have cultural expectations shaped you?
April 30, 2017
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How do you fast?
April 23, 2017
How do you fast?
April 23, 2017

Fasting is generally received with a sideways glance of disapproval or a beeline for the ice cream cooler. We rarely seek out the uncomfortable and saying no to food is on the list of taboos.

Ten years ago I fasted every Tuesday for a year. Somewhere in there, was a 5-day fast. Tonight I conclude a 72-hour water-only fast (I did cheat at hour 62, with two tsp of coconut oil). The weekly fasts were for spiritual reasons and the last few days have been primarily to understand the physical implications for me.

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April 23, 2017
What are your family memories?
April 16, 2017
What are your family memories?
April 16, 2017

My how times have changed.

I borrowed the family history from a 96-year-old friend. She recorded the stories of her husband and his sisters, in 1996, before they passed away. The story started with a wedding in 1909 and chronicled life growing up on a Maryland farm outside of DC.

The first description to capture my imagination was from a rare trip to West Virginia to visit family. "There were no surfaced roads in the mountains, just wagon trails. The kids would get out of the car, and stand on the running boards, on the upper side of the car to keep it from...

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April 16, 2017
How are others showing love to you?
April 9, 2017
How are others showing love to you?
April 9, 2017

A review of our social media highlight reel makes it easy to recognize how lovable we are. After all, look at all the selfies in just the right light, with the perfect smile. We have curated just the right online profile that shows us at our best.

We may be working on being generous to ourselves, but at least we know how we give and receive love.

What happens when we think we deserve love from those around us and it...

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April 9, 2017
How do you know your commitment will last?
April 2, 2017
How do you know your commitment will last?
April 2, 2017

I have read a lot of books and attended countless conferences. My emotions carry me away with each turn of the page or charismatic speaker. I make grandiose plans to stop doing some things and start others. The resulting commitment lasts about as long as a New Years resolution.

The newest lifestyle decision I made that stuck, had a notable characteristic. I have dabbled with the gluten-free choice for several years. Two months ago, I decided to move forward and restrict gluten from my diet. The notable feature was the...

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April 2, 2017
When do you expand your vocabulary?
March 26, 2017
When do you expand your vocabulary?
March 26, 2017

Every new job comes with a new round of acronyms and the secret language of the existing culture. The new love interest is different than the last and leaves one yearning for King Ptolemy to commission another Rosetta stone and share the cryptic expressions of love. Learning a foreign language is well, like learning a foreign language. We listen intently to piece together the unknown and known.

A friend was reflecting on her relationship with her daughter and wanted to take decisive steps to improve this connection. She decided to start with...

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March 26, 2017
How do you forage for positivity?
March 19, 2017
How do you forage for positivity?
March 19, 2017

Buried treasure was just waiting to be found. I knew it had to be true. Inside the back cover of my comic book shined a full-color advertisement, of the perfect metal detector. Dials, lights, and gauges decorated the shiny control panel. The muscle-bound treasure hunter, walked down the beach, with the prized metal detector in one hand and a bag of riches in the other. The surprised expression of his bikini-clad girlfriend squealed another discovery was imminent.

The possibilities were endless, and I knew the beach would reveal its buried treasure. However, my beachcombing dreams were dashed. My father...

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March 19, 2017
What are you encouraged about?
March 12, 2017
What are you encouraged about?
March 12, 2017

The world presses in with news of pending doom. The evening news can only afford 30 seconds to the uplifting because there is too much bad news to tell you before bed. The Internet trolls somehow know the precise words to get you riled up. The month seems to have more days than the account has funds. The tendrils of darkness are too strong to resist, and you sense the slide down the slippery slope is inevitable.

With all the rust, decay, brokenness and messed up circumstances swarming around us each day; what breaks through the gloom?

What are you encouraged...

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March 12, 2017
How can you use your constraints as an advantage?
March 5, 2017
How can you use your constraints as an advantage?
March 5, 2017

The professor asked us about our working environment. We spent five minutes outlining all our challenges. The constrained budget, compressed timelines, suppliers failing to deliver on the requirements, and a myriad of other problems.

This discussion was during the first class of an executive crash course at a top-tier business school. It felt good to get this off our collective chest, as we shared the common difficulties. Knowing the school's reputation, we were counting on the answers to all our problems.

The professor paused and asked, "how can you use these constraints to your advantage?"

The question stripped us of...

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March 5, 2017

Engage

These INQUIRIES are here for you.

My intention is for you to ask better questions and think deeper.

Our fast paced, always on, society provides little time for reflection. 

After answering the initial inquiry, dig a little deeper and follow-up with a bit more thinking:

What do I think about it?

How can I make it better/worse?

How does this influence my life and those around me?

How can I be more generous?

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© Kenneth Woodward and Inquiry Of The Day (IOTD) 365 (IOTD365), 2016.

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