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How does music nourish your soul?

December 12, 2016

"The end of all good music is to affect the soul." Composer, Claudio Monteverdi (1567-1643)

Music blows past our mental gatekeepers and lodges deep in our soul. I have declared a new release as my new favorite song, sung along, bought the record and only then, realized the lyrics were terrible. The power of the music or the beat was enough to hook me and motivate me to exchange my cash.

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In Life Operating System Tags Music, Inspire, Nourish, Soul, Tara Brach, Claudio Monteverdi
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What role does music play in your life?

December 11, 2016

Is music the only thing keeping your heart beating, or do you only tolerate the diversion in the elevator, to relieve you of the responsibility to talk to the person next to you?

Mix a little sound with the right rhythm, melody, harmony, and timbre, and the ladies swoon. Change some variables and the incessant product jingle penetrates the noggin, and stays lodged in your head for the rest of the day. Give another twist and memories of the army occupation flood the mind.

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What significant action did you complete?

December 10, 2016

The paper mache pinata in the third grade doesn't count. I agree, let's add some constraints to the inquiry. You got it; a non-work related significant action you wanted to complete in the last 12 months.

So, what was it?

This posting is initially published before the halfway point in December. Now is a time we start to consider the actions of the past year and look to the next. But there is still time for the current year.

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In Inspiration Tags Action, Inspire, Goals, Achievement
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What filters are applied to your actions?

December 8, 2016

You do not see the world correctly. The good news is neither does anyone else.

A standard camera lens is built-in to your smartphone. Accessory lenses are now available to zoom or magnify your subject. The software provides a myriad of filters to adjust the final picture, of your breakfast, for distribution to the global media outlets.

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In Life Operating System Tags Action, Filters
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What hinders your action?

December 8, 2016

Joseph Glidden tinkered with his wife's hairpin's to produce a barbed wire prototype. The production of barbed wire, after his 1873 patent, had a remarkable influence on the American expansion westward. Control of livestock was accomplished with strands of the inexpensive fencing. Agriculture flourished due to solid boundary lines enforced by this prickly sentry.

The simple strand changed the grazing patterns of wild herds that hand always moved freely. Additionally, the wire marked who owned what, and who could go where.

You and I live within boundary lines that may feel just as thorny.

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Tags Action, Joseph Glidden, Barbed Wire, Steven Pressfield, The War of Art, Inspire
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What is your catalyst for action?

December 6, 2016

The last straw has been getting a bad rap for millennia. If the second-to-last straw had stayed on his diet, then the last straw would not have broken the camels back! But no, that jerk had to have just one more donut, and we remember the last straw as the culprit. Poor camel.

What is your last straw? What tips the scales and pushes you into action?

We group actions into known and unknown causes. We know the perennial action list; household chores, the laborious monthly report, finally starting the side hustle or continuing the fight for the next step of social justice.

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In Inspiration Tags Action, Inspire
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How does it feel when you take action?

December 5, 2016

It's the feeling in your gut, the moment to move has arrived, and you can't not take action.

My hands were sweaty and the 60-second video required a few attempts to get it right. The video concept hit me during lunch and the impulse to get it done and posted was manic. There was an extreme sense of urgency. I will forever remember the bench I was sitting on when I uploaded the recording. My hands were literally shaking, and my heart was racing. I sensed this particular video was getting me closer to discovering my "writing" voice.

The action was thrilling!

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In Inspiration Tags Action, Ship it, Inspire
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Where do you confuse consumption with action?

December 4, 2016

I hate to write this inquiry and is why it must be asked.

A bit of backstory. In the mid-80's I started consuming personal development books and tapes when I signed up as an Amway distributor, and I never looked back. I appreciate the optimism and call to action that is a mainstay of the personal development genre.

I have an encouraging response from Og Mandino, author of The Greatest Salesman in the World, in my records. Today, my library overflows with annotated and underlined works from the best of the best. Podcasts and audio books have maintained my sanity (self-assessment and no scientific data to back up this claim) during my commute.

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In Inspiration Tags Action, Amway, Og Mandino, Tim Ferriss, Derek Sivers, Inspire
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When is it time to break your commitment?

December 3, 2016

Break is an action verb. A decision was made to embrace a commitment and the same decision to end the commitment.

This inquiry arose out of a discussion with a family member a year ago. She had been leading a nonprofit for several years and grown the influence over her tenure. The Board of Directors brought in a new Director that wanted to go in a new direction, and she was fired.

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In Inspiration Tags Commitment, Ecclesiastes, Generous, Inspire, Action, Change
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How do your commitments reward you?

December 2, 2016

What do you get out of the deal? Money, love, tax break, security, muscle, fame, positive vibe, power, believe you are making a positive difference, sex, legacy, fulfilling a promise or responsibility? We have a motivation for everything we do and clarity of expectation is helpful.

Being published on the cover of Time magazine is not the intent. It's just you and me over a cup of coffee in a judgment-free zone. So, why do you commit your resources to the people and causes you have chosen?

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In Inspiration Tags Commitments, Benefits, Reward, Motivation, Expectations
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When did your commitment drive you to finish?

December 2, 2016

"Because I said I would" is a powerful statement. These few words validate our integrity.

As a youth, I ran in a 300-mile charitable relay from Prescott, Arizona to Palm Spring, California. The plan was to have 30 guys each run 10-miles over the three day period. Only a dozen runners with minimal training showed up. We began running in one-mile increments, dwindling to quarter-mile increments by the time we arrived at Palm Springs City Hall. IcyHot was our friend.

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In Inspiration Tags Commitment, Integrity, Inspire, Rememberance
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What commitment have you treated as a hobby?

November 30, 2016

"The difference between involvement and commitment is like ham and eggs. The chicken is involved; the pig is committed." ~ Martina Navratilova

Starting is exciting. In the beginning, the mission is possible, the schedule is achievable, the team is excited to find customers, and budgets are sufficient; the possibilities are endless.

Yeah, it does not always stay like this.

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In Inspiration Tags Commitment, Martina Navratilova, Inspire
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What are your commitments?

November 29, 2016

Well, can you name them?

Where do you choose to invest your time, money, and influence? Quick, let's look at your schedule and financial records. This is an easy litmus test to discern where your commitments reside.

Position bestows commitment. The elected official pledges to care for constituents. The Air Force General dedicates herself to the mission, and safety of personnel and equipment.

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In Inspiration Tags Commitment, The Old Guard, Vince Lombardi, John F. Kennedy, Wellbing
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How do you decide to commit?

November 28, 2016

Are you kidding me?

Of course, the schedule is crammed with sports and music lessons for my kids. Any reasonable parent would; scholarships are waiting. We sign up for all the book clubs or meet-ups we can coordinate. Weddings of college friends, birthday parties for the kindergarten, and household maintenance monopolize weekends. If in doubt, the binge watch list is awaiting our attention.

The tyranny of technology is brutal on our ability to think and recharge. The introverts solitude and the extroverts social engagements give time to tap into what we need to regain our true selves. The work, commutes, responsibilities of both kids and aging parents, and the siren call of social media tug at our attention until we are spent.

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In Inspiration Tags Commitment, Tim Ferriss, Derek Sivers, James Altucher, Creativity, Generous, Patience, Love, Inspire
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What is your response to commitments?

November 27, 2016

Commitment is a word that has many running for the hills. In the age of hookups and the gig economy, the practical definition has taken on a new meaning.

The celebration of a 50th wedding anniversary is a party for two reasons; honoring the longevity of the commitment and celebrating the pending extinction of the graying unicorn. Party stores will only stock the 1, 5, and 10-year anniversary glitter. They will regulate the rest to the discount bin.

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In Life Operating System Tags Commitment, Definition, Guardrails, Fear Of Missing Out, FOMO, Promises
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September 14, 2018
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September 14, 2018
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April 30, 2017
How have cultural expectations shaped you?
April 30, 2017

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How do you fast?
April 23, 2017
How do you fast?
April 23, 2017

Fasting is generally received with a sideways glance of disapproval or a beeline for the ice cream cooler. We rarely seek out the uncomfortable and saying no to food is on the list of taboos.

Ten years ago I fasted every Tuesday for a year. Somewhere in there, was a 5-day fast. Tonight I conclude a 72-hour water-only fast (I did cheat at hour 62, with two tsp of coconut oil). The weekly fasts were for spiritual reasons and the last few days have been primarily to understand the physical implications for me.

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April 23, 2017
What are your family memories?
April 16, 2017
What are your family memories?
April 16, 2017

My how times have changed.

I borrowed the family history from a 96-year-old friend. She recorded the stories of her husband and his sisters, in 1996, before they passed away. The story started with a wedding in 1909 and chronicled life growing up on a Maryland farm outside of DC.

The first description to capture my imagination was from a rare trip to West Virginia to visit family. "There were no surfaced roads in the mountains, just wagon trails. The kids would get out of the car, and stand on the running boards, on the upper side of the car to keep it from...

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April 16, 2017
How are others showing love to you?
April 9, 2017
How are others showing love to you?
April 9, 2017

A review of our social media highlight reel makes it easy to recognize how lovable we are. After all, look at all the selfies in just the right light, with the perfect smile. We have curated just the right online profile that shows us at our best.

We may be working on being generous to ourselves, but at least we know how we give and receive love.

What happens when we think we deserve love from those around us and it...

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April 9, 2017
How do you know your commitment will last?
April 2, 2017
How do you know your commitment will last?
April 2, 2017

I have read a lot of books and attended countless conferences. My emotions carry me away with each turn of the page or charismatic speaker. I make grandiose plans to stop doing some things and start others. The resulting commitment lasts about as long as a New Years resolution.

The newest lifestyle decision I made that stuck, had a notable characteristic. I have dabbled with the gluten-free choice for several years. Two months ago, I decided to move forward and restrict gluten from my diet. The notable feature was the...

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April 2, 2017
When do you expand your vocabulary?
March 26, 2017
When do you expand your vocabulary?
March 26, 2017

Every new job comes with a new round of acronyms and the secret language of the existing culture. The new love interest is different than the last and leaves one yearning for King Ptolemy to commission another Rosetta stone and share the cryptic expressions of love. Learning a foreign language is well, like learning a foreign language. We listen intently to piece together the unknown and known.

A friend was reflecting on her relationship with her daughter and wanted to take decisive steps to improve this connection. She decided to start with...

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March 26, 2017
How do you forage for positivity?
March 19, 2017
How do you forage for positivity?
March 19, 2017

Buried treasure was just waiting to be found. I knew it had to be true. Inside the back cover of my comic book shined a full-color advertisement, of the perfect metal detector. Dials, lights, and gauges decorated the shiny control panel. The muscle-bound treasure hunter, walked down the beach, with the prized metal detector in one hand and a bag of riches in the other. The surprised expression of his bikini-clad girlfriend squealed another discovery was imminent.

The possibilities were endless, and I knew the beach would reveal its buried treasure. However, my beachcombing dreams were dashed. My father...

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March 19, 2017
What are you encouraged about?
March 12, 2017
What are you encouraged about?
March 12, 2017

The world presses in with news of pending doom. The evening news can only afford 30 seconds to the uplifting because there is too much bad news to tell you before bed. The Internet trolls somehow know the precise words to get you riled up. The month seems to have more days than the account has funds. The tendrils of darkness are too strong to resist, and you sense the slide down the slippery slope is inevitable.

With all the rust, decay, brokenness and messed up circumstances swarming around us each day; what breaks through the gloom?

What are you encouraged...

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March 12, 2017
How can you use your constraints as an advantage?
March 5, 2017
How can you use your constraints as an advantage?
March 5, 2017

The professor asked us about our working environment. We spent five minutes outlining all our challenges. The constrained budget, compressed timelines, suppliers failing to deliver on the requirements, and a myriad of other problems.

This discussion was during the first class of an executive crash course at a top-tier business school. It felt good to get this off our collective chest, as we shared the common difficulties. Knowing the school's reputation, we were counting on the answers to all our problems.

The professor paused and asked, "how can you use these constraints to your advantage?"

The question stripped us of...

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March 5, 2017

Engage

These INQUIRIES are here for you.

My intention is for you to ask better questions and think deeper.

Our fast paced, always on, society provides little time for reflection. 

After answering the initial inquiry, dig a little deeper and follow-up with a bit more thinking:

What do I think about it?

How can I make it better/worse?

How does this influence my life and those around me?

How can I be more generous?

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© Kenneth Woodward and Inquiry Of The Day (IOTD) 365 (IOTD365), 2016.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kenneth Woodward and IOTD365 with appropriate and specific direction to the original content. Give me a chance to say "Yes".

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